The tumultuous atmosphere around the U.S. election made me decide a getaway was needed to save my sanity, and the more distracting the better. Luckily, there are safe, easy places to travel where I can’t speak or read the language, saving me from constant “breaking news” that merely adds stress. Since romance languages are familiar […]
Being a great believer in challenging myself to get out of my comfort zone and stretch my brain, I took a class in palette knife painting last month. It was apparently part of a self-improvement kick, as I also took a refresher class on perspective drawing. I figured it would be useful both for the […]
A recent article in Psychology Today addressed so-called weak social ties and their surprising importance to our emotional and physical health. Turns out that chatting with the mailman, being recognized in a favorite store, or even laughing with a stranger in line can improve your well-being. And, of course, you can be the one who […]