Many people think of relaxation as involving lots of catch-up sleep on the weekend. Others relax by sitting in front of the tv, or playing games on their computers or phones. A recent article in Psychology Today sheds light on what really works. The research cited said what really helps people recover from work (or […]
According to John Steinbeck, quoted in the Economist, “Ideas are like rabbits. You get a couple and learn how to handle them, and pretty soon you have a dozen.” Steinbeck was talking about writing, while the Economist article discussed the concept in relation to technological advances building on each other. I believe it applies equally […]
Research cited in Psychology Today suggests that how long you live is partly determined by how you think about aging. An interesting longitudinal study tracked adults for 23 years, measuring mortality and asking about their perceptions of aging. Turns out that people who had positive perceptions of aging lived longer than those who didn’t. This […]