Category: Travel

01 Oct

The Walgreens Rule

This year's trip to Havana, Cuba, introduced us to a beautiful (though deteriorated) city, filled with color, music and creativity. We had the opportunity to visit artists' studios and learn about the gallery scene, exhibit opportunities and their challenges in obtaining supplies. One artist's Seattle-raised fiancee explained her "Walgreens Rule" to us: if you can […]

14 Sep

The Traveling Diet

Besides the obvious benefits – fascinating cultures, scenery, architecture, history, art, and novel experiences with story telling rights – travel can also be good for you in the food department. Who knew? It's a bit counter-intuitive, but an article in my MD's newsletter convinced me I can vouch for at least Europe and South America – no diet needed! Got […]

22 Aug

Art Therapy Indeed

Painting is certainly therapeutic for me. The news today seems consistently negative, from name calling, bullying and threats, to innocent people mowed down, shot, or blown up. Art provides a counterpoint to all that, a reminder that there is beauty in the world to which we can choose to pay attention, vs. all the nastiness. […]

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