Some months ago I read an article about proven methods to reduce stress. Apparently I’ve been intuitively utilizing several of them – coloring (so to speak), changes in spending, and reduced screen time. Research has shown increased screen time to be a major risk factor for mood disorders among U.S. adults. One key recommendation was to […]
Our recent trip to Buenos Aires, Argentina, and Montevideo, Uruguay, had beautiful architecture and great weather. We found it a bit more “faded glory” than anticipated, but one real high spot was the amazing energy of the carnival parade in Montevideo’s old city. Uruguay’s carnival celebration is more family oriented than those in New Orleans […]
Last month I realized I was in the middle of reading five different books. They range from fun fiction, to an award-winning literary novel, to compelling nonfiction accounts of the flood in New Orleans, girls raised as boys in Afghanistan, and the criminally insane murderer who helped create the Oxford English dictionary. Apparently, my thirst […]