Not long ago, I saw an interview with Range author David Epstein. He researched successful athletes, artists, musicians, inventors and scientists. He discovered that in complex and unpredictable arenas, generalists, not specialists, tend to excel. Generalists usually juggle multiple interests, rather than focusing, and often find their paths later in life. They are also likely […]
Many people think of relaxation as involving lots of catch-up sleep on the weekend. Others relax by sitting in front of the tv, or playing games on their computers or phones. A recent article in Psychology Today sheds light on what really works. The research cited said what really helps people recover from work (or […]
The fraternal twins are finally ready to face the world! A few months back I began a series of two paintings (yes, with my boredom threshold, two constitutes a series) of sunsets, a favorite subject. A shoulder injury, a trip to Portugal and an art opening (you can see my travel paintings in the gallery […]